The proven and tested way to get real fitness results

Focusing you to achieve your goals a lot quicker and more effectively. It helps your motivation, gives you confidence and belief in being able to achieve a real difference to your health.

 

We start with an in depth assessment of your current health and fitness. We will review your goals and health aspirations.

Your programme will be specific to you and will focus on the areas you want to work on. Your trainer will use the equipment in the facility in an interactive way to help make your session fun and motivating.    

Your trainer will look to advise you on other health matters such as your nutrition & diet which will have a significant impact on helping you achieve your goals. They will always be at hand to help, support and guide you to achieve your goals.

Personal Training Prices
Pay As You Go 

60 minute session - £40

45 minute session - £30

 30 minute session  - £18.50

Personal Training Prices
45 Minute Weekly Sessions

1 x 45 minute session per week - £110

2 x 45 minute session per week - £208

3 x 45 minute session per week - £294

Personal Training Prices 
60 Minute Weekly Sessions

1 x 60 minute session per week - £140

2 x 60 minute session per week - £260

3 x 60 minute session per week - £360

Personal Train with a friend or family member? One - Two Sessions available. Please contact us for prices. 

Group Personal Training Sessions available. Contact reception for more details. 

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