• All gym & classes must be pre-booked.
• Maintain social distancing whilst in the clubs. 
• Reduce usage in the changing rooms. 
• Hand sanitiser stations on entry to the gyms.
• Teams regularly cleaning and encouraging members to wipe down equipment after use. 
• Gaps between classes and reduced class sizes. 

• Revised and safe class schedule
• Launching NEW outdoor fitness sessions.
• Introducing a NEW Run Club & Couch to 5k  
• Watch out for NEW Trainers joining the team
• Subscribe FREE to our You Tube Live Classes 
• NEW physio led back rehab class starting soon
• Pay As You Go Sessions now available 

For further details on our procedures and guidelines please click HERE 

"I was really nervous about coming back to the gym after a good few years of not going and feeling unfit. I decided to get a PT to help me go in the right direction and I haven’t looked back! Angie has been totally amazing at getting me fit and excited to exercise. She understands my goals and I genuinely look forward to our sessions"

Emma Strudwick

"I Just love Urban, it's friendly and personal - the experienced team always use your name and make you feel very welcome. The members are friendly too - such a huge difference to the gyms I have previously been a member of which excelled at making me feel invisible and lonely. Being over 50 (now feeling 10 years younger) I would encourage anyone to join. There is a lovely mix of ages and abilities and feels like a family" 

Pauline Stiles, 58

"Urban Health & Fitness offer a unique centre focused on your own personal workout. The multiple rooms available have everything covered and their classes are well run. The staff are incredibly friendly" 

James Marshal, 32