Personal Trainer & Wellness Coach
You may have seen me around as a regular at Urban circuits classes, and I’m so excited to be joining the team. With a professional background in coaching, programme management and senior leadership in the third sector, I qualified last year as a personal trainer.
I’ve been a member of Urban since 2021, having moved to the seaside post pandemic. The Urban community was instrumental in my personal journey, enabling me to gain the confidence to believe that fusing my passion of coaching and fitness into a career is achievable! My mission is to encourage and support others on their journey too.
I was not a sporty kid growing up and dreaded sports day. Diagnosed with Crohn’s disease in 2020 and having struggled with mental health conditions and injuries, being active has helped me to manage these conditions. I love being active outdoors, using the gym to build my stamina, strength, and endurance. Since having kids, I built up my distance to run two marathons, as well as completing triathlon, open-water swimming events, and altitude training to climb mountains. I love to ski down them too.
As a Personal Trainer I offer varied and impactful training so you can get the best from your body and feel great being active, whatever your starting point. I want you to feel stronger, fitter, and awesome about what you can do!
