Personal Trainer & Wellness Coach

My passion for all things health and fitness started in my teenage years with a slight obsession with the Reebok Step and some very clean Nike Air Max trainers!

My early career took me into the corporate world where I realised very quickly that health & fitness were essential to manage stress and maintain optimal mental health.

After several decades of number crunching, I swapped the calculator for a barbell and followed my true career path and re-trained as a personal trainer. I’ve never been happier!

My desire to help as many people as possible led me to qualify as an exercise referral coach. I then specialised in training people with diabetes and obesity. If I’m not in the gym or out running I can be found walking my badly behaved dog around Christchurch - you’ve probably spotted me running after him!


  • L3 Personal Trainer & Wellness Coach
  • L3 Exercise referral
  • L4 Physical Activity & Weight Management for obese & diabetic clients