What We Treat

Urban Physiotherapy

What We Treat

Common conditions & injuries we can help with

At Urban's Physiotherapy Clinic, we treat a wide range of conditions to help you move better, feel stronger, and live pain-free. From sports injuries and post-surgical rehab to chronic pain, joint issues, and neurological conditions — our expert team is here to support your recovery every step of the way.

What We Treat

Musculoskeletal Conditions

Injuries or disorders involving muscles, joints, bones, tendons, and ligaments.

  • Back pain (e.g. herniated disc, sciatica, muscle strain)

  • Neck pain and stiffness

  • Shoulder injuries (rotator cuff tears, impingement, frozen shoulder)

  • Knee pain (e.g. ACL injury, meniscus tear, patellofemoral pain)

  • Hip pain (e.g. bursitis, labral tear)

  • Sports injuries (sprains, strains, overuse injuries)

  • Arthritis (osteoarthritis, rheumatoid arthritis)

  • Tendonitis (e.g., Achilles, tennis/golfer’s elbow)

Post-Surgical Rehabilitation

Helping patients regain strength and mobility after surgery.

  • Total joint replacements (hip, knee, shoulder, ankle)

  • ACL and meniscus repairs

  • Shoulder surgeries (rotator cuff repair, labral repair, stabilisation)

  • Spinal surgeries (laminectomy, discectomy, spinal fusion)

  • Fracture repairs (internal fixation, plates/screws)

  • Carpal tunnel release

  • Tendon repairs (Achilles, biceps, patellar)

  • Arthroscopic procedures (hip, knee, shoulder, ankle)

Chronic Pain Conditions

Long-term conditions that benefit from movement and manual therapy.

  • Fibromyalgia

  • Chronic fatigue syndrome

  • Complex regional pain syndrome (CRPS)

  • Chronic back/neck pain

Postural and Workplace Injuries

Often related to lifestyle or ergonomics.

  • Repetitive strain injuries (RSI)

  • Poor posture-related pain (neck, shoulder, lower back)

  • Occupational overuse injuries

  • Desk-job syndromes (e.g. “tech neck”)

Treatments we use

enter image description here Manual therapy

enter image description here Electrotherapy i.e. ultrasound

enter image description here Exercise therapy & specific exercise prescription

enter image description here Acupuncture

enter image description here Soft Tissue Therapy

enter image description here Advice and exercise/training progressions and modifications

During Treatment, clients have free access to the gym to complete any exercise programmes as outlined by the physio.

Find out more about our Physio services:

Related Services

Physiotherapy
Find out more about Physiotherapy at Urban.
Physiotherapy
Rehab Membership
Our exclusive Rehab Package - Includes Gym Membership, Physio Treatments, and 1-1's with a Rehab PT
Rehab Membership
Massage Therapy
Sports Massage & Therapeutic Massage Available
Massage Therapy
Body MOT Health Check
30 - Point Bone & Muscle Screening. Identify & Prevent Injuries Early.
Body MOT

We would love to hear from you

Urban Health & Fitness Christchurch

71a High Street (1st Floor, above Arcado Lounge)
Christchurch
BH23

Give us a Call 01202 914848
Or Email [email protected]