The Rehab Membership at Urban Health & Fitness is designed to support your full recovery journey — from injury or surgery, all the way back to peak performance.
We combine expert physiotherapy with guided exercise in our fully-equipped Urban Gym — giving you the tools, support, and environment you need to return to what you love, safely and confidently.
Whether you're recovering from an injury, managing a long-term condition, or looking to return to your activities stronger than before — our 12-week Rehab Membership bridges the gap between treatment and recovery, with a clear plan and expert guidance every step of the way.
INCLUDED:
1x Physiotherapy Assessment (45mins)
7x Follow-Up Treatments (Choose from: Physio, Massage, or Rehab Therapy)
6x Rehab Classes per month (Choose from: Gentle Pilates, Gentle Yoga, Gentle Fit)
Bespoke & personalised Exercise Rehab Program
Unlimited use of Urban's fully-equipped Gym
A Fitness - Log Diary
Resistance Band
Urban Water Bottle
Ongoing support from the Urban Team, that works together to keep you moving forward!
12 WEEK REHAB MEMBERSHIP:
TOTAL COST: £420 (VALUE: £550)
Paid in 3 monthly instalments of £140 pm.
Get In Contact
71a High Street (1st Floor, above Arcado Lounge)
Christchurch
BH23
Give us a Call 01202 914848
Or Email [email protected]