Food is Fuel: How do you fuel your body?
Does your current food intake provide the vitamins and minerals needed to sustain function and energy? Could you make changes to your diet to provide a more balanced nutritional lifestyle?
Our Nutrition Advisers can help by analysing your food diary, highlighting key areas that you might be deficient in, and why discussing mindset on habit change and supporting weight management. We can discuss lifestyle changes, food choices and keep you on track with your goals.
