We'll never share your information with 3rd parties, a friendly colleague from Urban may call to find a free class for you to try out.
Our Chartered Physiotherapist Graham explains a little more about the back rehab class which starts on Thursday 18th May. A free 6 week back rehab cla…
Mandy explains more about the Active Back Care (ABC) workshop and how it can help you with ongoing back pain, help you learn more about maintaining a …
Chris's unique set of skills could just be the thing you need to overcome injury and free yourself of pain.
Urban Health & Fitness, 71a High St, Christchurch, BH23 1AS | 01202 914848
Mon-Thur: 6.45am-9.30pm | Fri: 6.45am-9pm | Sat: 8am-6pm | Sun: 8am-4pm | Bank Hols: Times will vary