Free Liver Scan & Awareness Event, drop in sessions

Free Liver Scan & Awareness Event, Sat 25th Nov

Now finalists for the National Fitness Awards best health club and best rehab facility of 2017

How to get your groove back, when your negative mindset kicks in

16 February 2018
by Kerrie

If you are facing a challenge and need help moving forwards, Kerrie explains how you can turn those negative thoughts into positive actions. 

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Christchurch Community Liver Awareness Event 25th November

26 November 2017
by Manny

Christchurch Community Liver Awareness Event 25th November

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Unsteady on your feet?

31 October 2017
by Manny

Manny describes a simple test you can perform to see if you are at risk of falling and explains about the upcoming strong and steady older adult fitne…

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