Timetables | Urban Health & Fitness

Timetables

Boscombe timetable

Monday
Main
Online Zumba - Kaaren
09:30 - 10:30
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Online HiiT Core - Tom
17:15 - 17:45
Online Pilates - Nicola
18:00 - 19:00
PT Hub- Nutrition & Training - Tom
19:15 - 19:45
Tuesday
Online Pilates - Carla
09:30 - 10:30
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Online Yoga
18:00 - 19:00
Wednesday
Online Yoga - Faye
09:30 - 10:30
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online HiiT Core - Liv
17:15 - 17:45
Main
Online Pilates - Celia
18:00 - 19:00
Mindful Meditation - Liv
19:15 - 19:45
Thursday
Online Pilates - Celia
09:30 - 10:30
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online Yoga - Hannah
18:00 - 19:00
Friday
Main
Online Pilates - Celia
09:30 - 10:30
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
HiiT Core - Jamie
17:15 - 17:45
Physio Hub- Injuries and rehab advice- Jamie
18:00 - 18:30
Saturday
Sunday

Christchurch timetable

Monday
Main
Online Zumba - Kaaren
09:30 - 10:30
Main
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online HiiT Core - Tom
17:15 - 17:45
Main
Online Pilates - Nicola
18:00 - 19:00
Main
PT Hub- Nutrition & Training - Tom
19:15 - 19:45
Tuesday
Main
Online Pilates - Carla
09:30 - 10:30
Main
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online Yoga
18:00 - 19:00
Wednesday
Main
Online Yoga - Faye
09:30 - 10:30
Main
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online HiiT Core - Liv
17:15 - 17:45
Main
Online Pilates - Celia
18:00 - 19:00
Main
Mindful Meditation - Liv
19:15 - 19:45
Thursday
Main
Online Pilates - Celia
09:30 - 10:30
Main
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online Yoga - Hannah
18:00 - 19:00
Friday
Main
Online Pilates - Celia
09:30 - 10:30
Main
Online 2021 Fit Club (Fitness & Wellness) Programme- Manny
12:30 - 13:15
Main
Online HiiT Core- Jamie
17:15 - 17:45
Main
Physio Hub- Injuries and rehab advice- Jamie
18:00 - 18:30
Saturday
Sunday

Class Types

  • Yoga
  • Pilates
  • Cardio & fitness
  • Core & Body-weight
  • Dance
  • Strength & Toning
  • Health & Other

Etiquette

  • Wait to enter if you are on the waitlist
  • Stay hydrated and bring a water bottle
  • Arrive 5 minutes before the class starts No entry after class begins
  • Clean and wipe down equipment
  • Keep dry and bring a towel
  • Wear clean footwear in the studios

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