Timetables | Urban Health & Fitness

Timetables

Boscombe timetable

Monday
Total Body Conditioning
09:15 - 10:00
Revolution
Urban Ride
10:15 - 10:45
Pilates
10:30 - 11:30
Urban Grid
17:30 - 18:00
Revolution
Urban Ride
18:00 - 18:30
Pilates (To Be Confirmed)
18:15 - 19:15
Tuesday
Urban LBT
09:15 - 10:00
Active
Yoga
10:15 - 11:15
Reboot
Urban Core
17:30 - 18:00
Active
Urban Split
17:45 - 18:25
Revolution
Urban Ride
18:15 - 18:45
Urban Pump
18:30 - 19:15
Active
Yoga
19:30 - 20:30
Wednesday
Active
Urban Pump
09:15 - 10:00
Urban Ride
10:00 - 10:30
Active
Total Body Conditioning
17:30 - 18:10
Revolution
Urban Ride
18:00 - 18:30
Yoga
18:15 - 19:15
Thursday
Active
Total Body Conditioning
09:15 - 10:00
Urban Core
17:30 - 18:00
Pilates (to be confirmed)
18:00 - 19:00
Active
Urban Pump
19:15 - 20:00
Friday
Revolution
Urban Ride
09:15 - 09:45
Active
Urban Pump
18:15 - 19:00
Functional
Boxing club
19:00 - 19:30
Saturday
Urban Grid
08:30 - 09:15
Active
Urban Core
09:15 - 09:45
Active
Yoga
10:00 - 11:00
Revolution
Urban Ride
10:00 - 10:30
Sunday
Active
Urban Pump
09:15 - 10:00
Revolution
Urban Ride
10:00 - 10:30

Christchurch timetable

Monday
Main
Urban Pump
06:45 - 07:30
Main
Yoga (Vinyasa Flow)
09:15 - 10:15
Main
Zumba Fitness
10:30 - 11:30
Main
Urban Ride
12:30 - 13:00
Main
Urban Core
13:00 - 13:30
Rooftop
Pilates
17:45 - 18:35
Main
Urban Pump
18:00 - 18:45
Main
Hatha Yoga
18:45 - 19:45
Main
Urban Ride
19:00 - 19:30
Tuesday
Main
Urban Combat
06:45 - 07:30
Main
Urban Circuits
08:15 - 09:00
Main
Pilates
09:15 - 10:15
Main
Easy Aero
10:30 - 11:30
Rooftop
Beginners Yoga
10:30 - 11:30
Main
Urban Grid (New)
17:15 - 17:45
Main
Pilates
17:45 - 18:45
Main
Urban Freestyle
18:00 - 18:45
Rooftop
Pilates
19:00 - 20:00
Main
Urban Pump
19:00 - 19:45
Wednesday
Main
Total Body Conditioning
06:45 - 07:30
Main
Urban Circuits
08:15 - 09:00
Main
Urban Grid (New)
12:30 - 13:00
Main
Urban Core
13:00 - 13:30
Main
Pilates
17:10 - 18:00
Main
Urban Grid (New)
17:15 - 17:45
Main
Urban Pump
18:00 - 18:45
Main
Pilates
18:10 - 18:55
Main
Urban Ride
19:00 - 19:30
Rooftop
Vinyasa Yoga
19:00 - 20:00
Thursday
Main
Urban Ride
06:45 - 07:30
Main
Pilates
09:15 - 10:15
Main
Urban Grid (New)
17:30 - 18:00
Main
Urban Ride
18:15 - 18:45
Rooftop
Vinyasa Yoga
19:00 - 20:00
Main
Boxing club
19:15 - 20:15
Friday
Main
Total Body Conditioning
06:45 - 07:30
Main
Urban Stretch
08:15 - 09:00
Main
Pilates
09:15 - 10:15
Main
Zumba Fitness
09:15 - 10:15
Rooftop
Pilates
10:30 - 11:15
Main
Urban Ride
10:30 - 11:00
Main
Total Body Conditioning
12:30 - 13:00
Main
Urban Core
13:00 - 13:30
Saturday
Main
Boxing club
08:00 - 09:00
Rooftop
Hatha Yoga
08:30 - 09:30
Main
Urban LBT
09:15 - 10:00
Main
Urban Ride
10:15 - 10:45
Sunday
Main
Vinyasa Yoga
08:30 - 09:30
Main
Total Body Conditioning
09:15 - 10:00
Main
Pilates
09:45 - 10:45
Main
Urban Ride
10:15 - 10:45

Class Types

  • Yoga
  • Pilates
  • Cardio & fitness
  • Core & Body-weight
  • Dance
  • Strength & Toning
  • Health & Other

Etiquette

  • Wait to enter if you are on the waitlist
  • Stay hydrated and bring a water bottle
  • Arrive 5 minutes before the class starts No entry after class begins
  • Clean and wipe down equipment
  • Keep dry and bring a towel
  • Wear clean footwear in the studios

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