Gonzalo Rubio

Personal Trainer

About Me

Hey, I’m Tom. You can usually find me lifting heavy things in the gym, out on the water

with my kite or surfboard, behind my camera lens or in the kitchen cooking food I love.

Over the past decade, I have lived, worked and travelled across 4 different continents

living a sort of nomadic lifestyle, but the one thing that remained consistent, was my

enthusiasm for health and fitness. This is what led me to become a Personal Trainer and

Nutrition Coach. I truly believe all your time spent in the gym, should benefit everything

you do outside of one.

As a Health and Fitness coach, my job is to use my experience and knowledge to inspire,

support and guide you to embrace a healthy and most importantly, happy way of living.

So whether you’re looking to improve fitness levels, boost your confidence, develop

healthier eating habits or simply to switch off from the stresses of life, I will help you get

there. My focus is in strength and mobility training, functional fitness, nutrition coaching

and sports nutrition to build healthy habits for sustainable health.

Specialist Interests

Personal Training | Class Instructing | Sports Nutrition

My favourite quote is...

"Your own success is not defined by others, but by how happy you are in life."

Qualifications

Level 3 in Fitness Instructing and Personal Training | Level 4 Diploma in Nutrition & Lifestyle Coaching | Certificate in Personalised Sports Nutrition