Having started my yoga and wellness journey aged 13, I finally realised my dream of travelling to Bali and completing my 200hr yoga teacher training with Yoga Union Bali. A voyage of self love, discovery, strength and resilience, Manipura Yoga was born. A culmination of years of research into mental health (as well as being a certified mental health first aider) and strength training, I offer Vinyasa for strength classes focussing on building strength and mobility in the physical body as well as fluidity, patience and discipline in the mind. A class with both flowing movements and structured isometric holds to truly help you to release your true potential, gaining strength in every sense of the word, both on and off the mat. My love of strength training and using it as a tool to battle mental illness lead me to undertake my L3 in Personal Training and Fitness Instruction so that I can help others to be their best selves, to aid them on a journey to self love and self empowerment, realising their rue potential on and off the mat.
“If you believe you are capable of great things, you will attempt great things." If you believe you have limits, you will live within those limits. Commit everyday to speak into your life what you want and what you are"
Fitness Instructor | RYT 200hr | Certified Mental Health First Aider
To contact this trainer please leave your contact details
at reception or email email@example.com