Gonzalo Rubio, personal trainer and Fitness Coach at Urban health & Fitness Gyms, Bournemouth, Christchurch, Dorset. | Urban Health & Fitness

Gonzalo Rubio

Personal Trainer

About Me

My name is Gonzalo Rubio, and I am an advanced Personal Trainer L4 of physical activities. 

I have 5 years of experience in different places and countries training different groups of people with my methodology, which consists of helping my clients understand the sports benefits for mental health and, principally, for their own happiness. 

Whatever your reason, a new healthy life, loss weight, or simply to start partaking in sport, I motivate you to be your best. I am here to support you every step of the way. 

Together we can do it!! Together we can fight for your objectives!! 

Specialist Interests 

Physical Conditioning | Injury prevention | Mental health support | Fitness test and review | Nutritional support |     Functional Training  | Weight loss and toning  | People motivator  | HIIT instructor |  Trx instructor | Kettlebell instructor 

My favourite quote is...

"Never forget that the biggest project of your life is yourself!"

Qualifications

EREPS LEVEL 4 (European Register of exercise Professional) |  Advanced Expert in Animation of Physical and sports activities  | Personal Trainer (Madrid Spanish federation of Fitness) | Leisure Instructor | Lifeguard | First Aid Certificate 

To contact this Personal Trainer please leave your contact details
at reception
or email hello@urbanhealthfitness.com

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