Urban Split

Dance and step aerobics class

Combination of dance infused aerobics & step. We start with a block of aerobics followed by a block of step. This freestyle session will get you moving & grooving. Great for weight loss, conditioning and feel good factor

Calories Burnt

{{ 350 }}
Cardio
{{ 7 }}/{{ max }}
Strength
{{ 3 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

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