Urban #Reboot

A high intensity interval training class

30 minutes of intense physical activity. This highly intensive group exercise experience is designed to target the whole body within a unique platform using body weight, treadmills & weights. An athletic programme that will achieve incredible results.

Calories Burnt

{{ 400 }}
Cardio
{{ 8 }}/{{ max }}
Strength
{{ 7 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

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