Urban Circuits

A lower impact level circuits class

A circuits class focused on movements occurring in everyday life. Picking things up off the floor, walking up stairs, reaching for objects. All at a lower impact level whilst still ensuring a good whole body workout.

Calories Burnt

{{ 220 }}
Cardio
{{ 5 }}/{{ max }}
Strength
{{ 5 }}/{{ max }}
Flexibility
{{ 3 }}/{{ max }}

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