Power Yoga

Inspired Ashtanga style of yoga with dynamic & powerful movements

A 60 minute class inspired by the Ashtanga style of yoga. Dynamic and powerful movements that are progressed through building in intensity towards the end of the class.

Expect to experience a hot whole body workout!

Calories Burnt

{{ 220 }}
Cardio
{{ 6 }}/{{ max }}
Strength
{{ 7 }}/{{ max }}
Flexibility
{{ 7 }}/{{ max }}

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