Online HiiT Core | Urban Health & Fitness

Online HiiT Core

Cardio class to burn A LOT of calories

This complete body weight session focuses on varying styles of interval training whilst staying within your optimum training zone for burning calories & fat. Great if your goal is Weight Loss, Toning, Conditioning & General Fitness

Calories Burnt

{{ 500 }}
Cardio
{{ 8 }}/{{ max }}
Strength
{{ 3 }}/{{ max }}
Flexibility
{{ 3 }}/{{ max }}

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