Easy aerobics fitness & exercise class, low impact, older adult, Christchurch, Dorset | Urban Health & Fitness

Easy Aero

Low intensity class with easy aerobic & dance steps

A low intensity aerobic class with basic choreography. Perfect if you want a gentler class or if you tend to step to the left when everyone else steps to the right. Build your confidence and then take on some of our other aerobic/dance classes.

Calories Burnt

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