Our Classes
Staying Fit Together

 

Whether you are a beginner or a pro, at Urban we offer a wide range of classes to get you involved. Sort by intensity, or type of class, and find the right session for you.

 

Bike & Bar
Bike & Bar
An full body workout of cardio & strength

Boxing club
Boxing club
Learn the techniques of boxing & get fit at the same time

Easy Aero
Easy Aero
Low intensity class with easy aerobic & dance steps

Hatha Yoga
Hatha Yoga
Relax and nurture your body with yoga poses & breath work

Kettlebells
Kettlebells
Kettlebell movements to give you a full body workout

Pilates
Pilates
Movements promoting flexibility, stability and body strength

Pole Fitness
Pole Fitness
Impress your friends with amazing moves

Power Yoga
Power Yoga

Yoga
Yoga
A great way to get started with yoga.

Urban #Reboot
Urban #Reboot
A high intensity interval training class

Urban Circuits
Urban Circuits

Urban Combo
Urban Combo

Urban Conditioning
Urban Conditioning
All over body workout for every level of fitness

Urban Core
Urban Core

Urban Freestyle
Urban Freestyle
Dance and get fit at the same time

Urban LBT
Urban LBT
Fast and medium intensity class for active exercise goers.

Urban Pump
Urban Pump
Coordinated bar bell class to strength and tone the whole body.

Urban R45
Urban R45

Urban Ride
Urban Ride
Indoor cycling to help improve cardio

Urban Seniors Older Adult Exercise
Urban Seniors Older Adult Exercise
Improve strength, balance and stability

Urban Stretch
Urban Stretch
Strengthen & stabilize your core

Vinyasa Yoga
Vinyasa Yoga
Contemporary yoga combining flowing poses

Zumba Fitness
Zumba Fitness
It's Fun, it's Fitness, it's Zumba!

Urban Fatburn
Urban Fatburn

Urban Split
Urban Split

Urban Blitz
Urban Blitz

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